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Torn & Glasser, CHOCOLATE TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
500 Calories
13.3g Protein
43.3g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 43.3g 46%
Fat 36.7g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KROGER, SLICED ALMONDS 633 23.3g 20g 50g Bay Valley, RAISIN & NUT MIX TRAIL MIX 533 16.7g 40g 33.3g Conagra Foods-Snack, RANCH FLAVORED SALTED & ROASTED SUNFLOWER SEEDS, RANCH 652 26.1g 17.4g 52.2g Kraft Heinz, RANCH FLAVORED CRUNCHY CORN KERNELS, RANCH 464 7.1g 71.4g 16.1g Kraft Heinz, CHILE PICANTE CRUNCHY CORN KERNELS, CHILE PICANTE 464 7.1g 71.4g 16.1g Kraft Heinz, JALAPENO CHEDDAR CRUNCHY CORN KERNELS, JALAPENO CHEDDAR 464 7.1g 71.4g 16.1g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CHOCOLATE TRAIL MIX

Chocolate Trail Mix from Torn and Glasser Inc is a nut and seed snack packed with almonds, cashews, walnuts, cranberries, and semi-sweet chocolate chunks. A 30g serving delivers 500 calories, 13.33g protein, 36.67g fat, and 6.7g fiber, making it calorie-dense with a good fiber boost.

Ingredients

ALMONDS, CASHEWS, CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), SEMI SWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), WALNUTS.

Dietary Information

CHOCOLATE TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHOCOLATE TRAIL MIX gets 11% of its calories from protein, 35% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Torn & Glasser, CHOCOLATE TRAIL MIX

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