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Eillien's Candies, PIGGLY WIGGLY, ROASTED/UNSALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded
579 Calories
18.4g Protein
29.0g Carbs
47.4g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 579
% Daily Value*
Total Fat 47.4g 61%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.6g 9%
Total Sugars 5.3g
Protein 18.4g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.4g 19%
Carbs 29.0g 31%
Fat 47.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance, PREMIUM POPCORN, BUTTER 406 9.4g 62.5g 12.5g American Pop Corn, JOLLY TIME, WHITE POPCORN 333 12.1g 78.8g 3.0g Meijer, ORIGINAL MICROWAVE POPCORN, ORIGINAL 400 13.3g 73.3g 10g American Pop Corn, BLAST O BUTTER ULTIMATE THEATRE STYLE BUTTER MICROWAVE POPCORN, BLAST O BUTTER 485 6.1g 54.6g 30.3g Meijer, YELLOW POPPING CORN, YELLOW 367 13.3g 76.7g 5g Meijer, LIGHT BUTTER FLAVORED MICROWAVE POPCORN, LIGHT BUTTER 400 10g 70g 11.7g

Nutrition Highlights

  • Good source of protein with 18.4g per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (26% DV).

About PIGGLY WIGGLY, ROASTED/UNSALTED CASHEWS

Piggly Wiggly roasted unsalted cashews in cottonseed oil with no added salt. Each 38g serving has 579 calories, 18.42g protein, 28.95g carbs, 47.37g fat, and 2.6g fiber. The unsalted preparation makes these suitable for people managing sodium intake. Cashews provide a moderate protein level among tree nuts. Works as a plain snack or as an ingredient in cooking and baking.

Ingredients

CASHEWS, COTTONSEED OIL.

Dietary Information

Notable micronutrients in PIGGLY WIGGLY, ROASTED/UNSALTED CASHEWS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 579 calories per 100 grams, PIGGLY WIGGLY, ROASTED/UNSALTED CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Eillien's Candies, PIGGLY WIGGLY, ROASTED/UNSALTED CASHEWS

See how Eillien's Candies, PIGGLY WIGGLY, ROASTED/UNSALTED CASHEWS compares to other foods in terms of nutrition:

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