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Know what is on your plate.

Austinuts Wholesale, DRY ROASTED SALTED ALMONDS, DRY ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Austinuts Wholesale, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (34% DV).

About DRY ROASTED SALTED ALMONDS, DRY ROASTED SALTED

Austinuts Dry Roasted Salted Almonds contain two ingredients: almonds and salt. Each 28g serving provides 607 calories, 21.4g protein, 17.9g carbs, 53.6g fat, and 10.7g fiber. Almonds are a nutritionally dense nut, providing substantial protein and fiber alongside healthy monounsaturated fats. A clean, no-additive snack suited for those who want a straightforward, high-nutrition nut option.

Ingredients

ALMONDS, SALT.

Dietary Information

DRY ROASTED SALTED ALMONDS, DRY ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED SALTED ALMONDS, DRY ROASTED SALTED include Sodium, Na (34% DV) , Iron, Fe (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, DRY ROASTED SALTED ALMONDS, DRY ROASTED SALTED gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Austinuts Wholesale, DRY ROASTED SALTED ALMONDS, DRY ROASTED SALTED

See how Austinuts Wholesale, DRY ROASTED SALTED ALMONDS, DRY ROASTED SALTED compares to other foods in terms of nutrition:

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