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Target, LIGHT SALTED CASHEW HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Magnesium, Mg 286 MG 68%
Phosphorus, P 536 MG 43%
Potassium, K 607 MG 13%
Sodium, Na 161 MG 7%
Copper, Cu 2.1 MG 238%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wal-Mart, CINNAMON ROLL POPCORN, CINNAMON ROLL 393 0g 67.9g 8.9g Tiny But Mighty, BUTTER HEIRLOOM POPCORN, BUTTER 500 6.7g 53.3g 30g Target, BUNNY BAIT HONEY-ROASTED PEANUTS, WHITE CHOCOLATE-COVERED PRETZEL BALLS, M&M'S MILK CHOCOLATE CANDIES, CONFETTI COOKIE SQUARES, WHITE CHOCOLATE-COVERED RAISINS AND MARSHMALLOWS TRAIL MIX, BUNNY BAIT 516 12.9g 54.8g 29.0g Target, FREEZE-DRIED STRAWBERRIES DIPPED IN DARK CHOCOLATE, DARK CHOCOLATE 540 6g 56g 32g Target, CINNAMON PRALINE ALMONDS, CINNAMON PRALINE 536 14.3g 42.9g 39.3g Target, CUPID'S ARROWS WHITE CHOCOLATE DIPPED PRETZEL RODS, CUPID'S ARROWS 476 4.8g 71.4g 16.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Rich source of Copper, Cu (238% of Daily Value per 100g).

About LIGHT SALTED CASHEW HALVES & PIECES

Cashews fried in a blend of peanut, cottonseed, soybean, or sunflower oil and finished with sea salt. Market Pantry keeps the format simple, and the result is a familiar lightly salted roasted cashew. Cashews sit on the lower end of the nut world for fiber but are rich in monounsaturated fats and carry a mild sweetness that makes them easy to overeat. The "halves and pieces" format means sizing varies, which makes them better for snacking or cooking than for presentations.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

Notable micronutrients in LIGHT SALTED CASHEW HALVES & PIECES include Copper, Cu (238% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (68% DV) , Phosphorus, P (43% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LIGHT SALTED CASHEW HALVES & PIECES gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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