CHOCOLATE TRAIL MIX vs YOGURT RAISIN & PEANUT MIX
Nutrition comparison per 100 g serving
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CHOCOLATE TRAIL MIX wins in 6 out of 10 nutrient categories
CHOCOLATE TRAIL MIX: 6
vs
YOGURT RAISIN & PEANUT MIX: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE TRAIL MIX | YOGURT RAISIN & PEANUT MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 710 cal | |
| Protein | 13.3 g | 9.7 g | |
| Carbs | 43.3 g | 64.5 g | |
| Fat | 36.7 g | 48.4 g | |
| Fiber | 6.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE TRAIL MIX | YOGURT RAISIN & PEANUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE TRAIL MIX | YOGURT RAISIN & PEANUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 194 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 65 MG |