CHOCOLATE TRAIL MIX vs MARLOW
Nutrition comparison per 100 g serving
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MARLOW wins in 5 out of 10 nutrient categories
CHOCOLATE TRAIL MIX: 3
vs
MARLOW: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE TRAIL MIX | MARLOW | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 43.3 g | 60.7 g | |
| Fat | 36.7 g | 21.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE TRAIL MIX | MARLOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHOCOLATE TRAIL MIX | MARLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |