Aldi, RAW ALMONDS, PECANS AND PISTACHIO KERNELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.9 MG | 65% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 200 MG | 48% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 733 MG | 16% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (48% DV).
- Good source of Phosphorus, P (40% DV).
- Rich source of Copper, Cu (111% of Daily Value per 100g).
About RAW ALMONDS, PECANS AND PISTACHIO KERNELS
Simply Nature's Raw Almonds, Pecans and Pistachio Kernels mix three nutritionally distinct nuts in one bag. Almonds bring firm texture and solid protein. Pecans add richness from a higher proportion of monounsaturated fat. Pistachios contribute a slightly sweet, earthy note along with a meaningful amount of fiber. The fat profile across all three skews toward unsaturated fats, which is characteristic of tree nuts broadly. No salt, no oils, no additives. Raw means unroasted, so the flavor is subtler and the texture softer than dry-roasted alternatives. For mixed-nut snacking with clean sourcing and real variety, this delivers.
Ingredients
ALMONDS, PECANS, PISTACHIOS.
Dietary Information
RAW ALMONDS, PECANS AND PISTACHIO KERNELS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAW ALMONDS, PECANS AND PISTACHIO KERNELS include Copper, Cu (111% DV) , Manganese, Mn (87% DV) , Riboflavin (65% DV) , Magnesium, Mg (48% DV) , and Phosphorus, P (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, RAW ALMONDS, PECANS AND PISTACHIO KERNELS gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi, RAW ALMONDS, PECANS AND PISTACHIO KERNELS
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