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Kraft Heinz, RANCH FLAVORED CRUNCHY CORN KERNELS, RANCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (31% DV).
About RANCH FLAVORED CRUNCHY CORN KERNELS, RANCH
Corn Nuts Ranch Flavored Crunchy Corn Kernels from Kraft Heinz contain 464 calories, 71.43g of carbs, and 16.07g of fat per 28g serving, with 3.6g of fiber and 7.14g of protein. Made from whole fried corn kernels with ranch and tomato seasoning, these crunchy snacks deliver bold flavor and a protein-containing, fiber-contributing whole corn base.
Ingredients
CORN, CORN OIL, CONTAINS LESS THAN 2% MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, TOMATO POWDER, ONION POWDER, SPICES, SUGAR, GARLIC POWDER, SODIUM DIACETATE, MALIC ACID, LACTIC ACID, SODIUM CITRATE, CITRIC ACID, TURMERIC EXTRACT (FOR COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, VINEGAR POWDER, NATURAL AND ARTIFICIAL FLAVOR, RED 40.
Dietary Information
Notable micronutrients in RANCH FLAVORED CRUNCHY CORN KERNELS, RANCH include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, RANCH FLAVORED CRUNCHY CORN KERNELS, RANCH gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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