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Kraft Heinz, RANCH FLAVORED CRUNCHY CORN KERNELS, RANCH

Popcorn, Peanuts, Seeds & Related Snacks Kraft Heinz Foods Company Branded
464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BETSY ANN, MILK CHOCOLATE SEA SALT CARAMEL PRETZELS 400 7.5g 65g 12.5g PUBLIX, SEA SALT PRETZEL COCOA BARK 500 4.8g 61.9g 28.6g BLACK CANYON GOURMET POPCORN, GOURMET POPCORN 517 3.5g 86.2g 20.7g PUBLIX, MARCONA ALMONDS ROASTED & SALTED 600 16.7g 16.7g 56.7g Mapco Express, GOOD LIVIN', CHOCOLATE DOUBLE DIPPED PEANUTS 500 7.5g 62.5g 27.5g Mapco Express, SALTED CASHEWS 594 18.8g 31.3g 46.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (31% DV).

About RANCH FLAVORED CRUNCHY CORN KERNELS, RANCH

Corn Nuts Ranch Flavored Crunchy Corn Kernels from Kraft Heinz contain 464 calories, 71.43g of carbs, and 16.07g of fat per 28g serving, with 3.6g of fiber and 7.14g of protein. Made from whole fried corn kernels with ranch and tomato seasoning, these crunchy snacks deliver bold flavor and a protein-containing, fiber-contributing whole corn base.

Ingredients

CORN, CORN OIL, CONTAINS LESS THAN 2% MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, TOMATO POWDER, ONION POWDER, SPICES, SUGAR, GARLIC POWDER, SODIUM DIACETATE, MALIC ACID, LACTIC ACID, SODIUM CITRATE, CITRIC ACID, TURMERIC EXTRACT (FOR COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, VINEGAR POWDER, NATURAL AND ARTIFICIAL FLAVOR, RED 40.

Dietary Information

Notable micronutrients in RANCH FLAVORED CRUNCHY CORN KERNELS, RANCH include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, RANCH FLAVORED CRUNCHY CORN KERNELS, RANCH gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kraft Heinz, RANCH FLAVORED CRUNCHY CORN KERNELS, RANCH

See how Kraft Heinz, RANCH FLAVORED CRUNCHY CORN KERNELS, RANCH compares to other foods in terms of nutrition:

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