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Know what is on your plate.

King Nut, PETERSON'S, ROASTED AND SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks King Nut Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (22% DV).

About PETERSON'S, ROASTED AND SALTED CASHEWS

Peterson's Roasted and Salted Cashews, 567 calories per 30g serving with 17g protein, 30g carbs, and 47g fat. Ingredients are simply cashews, oil, and salt. High in fat and protein, cashews are a filling snack and a common source of magnesium and copper.

Ingredients

CASHEWS, CANOLA AND/OR PEANUT OIL, SALT.

Dietary Information

Notable micronutrients in PETERSON'S, ROASTED AND SALTED CASHEWS include Iron, Fe (33% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, PETERSON'S, ROASTED AND SALTED CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare King Nut, PETERSON'S, ROASTED AND SALTED CASHEWS

See how King Nut, PETERSON'S, ROASTED AND SALTED CASHEWS compares to other foods in terms of nutrition:

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