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ROASTED & SALTED PECAN

Popcorn, Peanuts, Seeds & Related Snacks Whistle Stops Branded
750 Calories
10.7g Protein
14.3g Carbs
71.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 750
% Daily Value*
Total Fat 71.4g 92%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 14.3g 15%
Fat 71.4g 74%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
COCKTAIL PEANUTS 571 25g 17.9g 50g CASHEWS HALVES & PIECES 571 17.9g 28.6g 42.9g TRAIL MIX RAISIN NUT MIX 464 14.3g 50g 25g TRAIL MIX SALAD MIX 500 14.3g 42.9g 32.1g DARK CHOCOLATE COVERED ACAI & BLUEBERRY 387 3.2g 67.7g 14.5g ROASTED & SALTED SUNFLOWER SEEDS 607 21.4g 21.4g 53.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ROASTED & SALTED PECAN

ROASTED & SALTED PECAN is a high-calorie food with 750 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 71.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS, PEANUT OIL, SALT, BUTTER OIL.

Dietary Information

ROASTED & SALTED PECAN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 750 calories per 100 grams, ROASTED & SALTED PECAN gets 6% of its calories from protein, 8% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED PECAN

See how ROASTED & SALTED PECAN compares to other foods in terms of nutrition:

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