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ORIGINAL POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Mic's Branded
500 Calories
10g Protein
60g Carbs
23.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 60g 22%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 60g 64%
Fat 23.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 533 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
YELLOW POPPING 367 13.3g 76.7g 5g MEIJER NATURALS, ALL NATURAL MICROWAVE POPCORN, LIGHT BUTTER 400 10g 70g 11.7g PREMIUM POPCORN, EXTRA BUTTER 500 7.7g 50g 30.8g ORIGINAL ALL NATURAL MICROWAVE POPCORN 400 10g 73.3g 8.3g BUTTE POPCORN 0 0g 0g 0g LIGHT BUTTER MICROWAVE POPCORN 467 10g 63.3g 20g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About ORIGINAL POPCORN

ORIGINAL POPCORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, CORN OIL, SALT.

Dietary Information

ORIGINAL POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL POPCORN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORIGINAL POPCORN gets 8% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL POPCORN

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