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Jo-Lee Food Products, RAW NUTS 'N BERRIES TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 520 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About RAW NUTS 'N BERRIES TRAIL MIX
Raw Nuts N Berries Trail Mix from Jo-Lee Food Products is a hearty snack blend of almonds, cashews, dried cranberries, and blueberries. Each 40g serving delivers 525 calories, 15g protein, and 7.5g fiber, a calorie-dense option with solid protein and fiber content.
Ingredients
ALMONDS, CASHEWS, DRIED CRANBERRIES, DRIED BLUEBERRIES, SUGAR, HIGH OLEIC SUNFLOWER OIL.
Dietary Information
RAW NUTS 'N BERRIES TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 525 calories per 100 grams, RAW NUTS 'N BERRIES TRAIL MIX gets 11% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jo-Lee Food Products, RAW NUTS 'N BERRIES TRAIL MIX
See how Jo-Lee Food Products, RAW NUTS 'N BERRIES TRAIL MIX compares to other foods in terms of nutrition:
- Jo-Lee Food Products, RAW NUTS 'N BERRIES TRAIL MIX vs RAISIN & NUT RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS, CASHEWS & PEPITAS TRAIL MIX, RAISIN & NUT
- Jo-Lee Food Products, RAW NUTS 'N BERRIES TRAIL MIX vs Nabisco Food, SALTED CASHEWS, ALMONDS, BRAZIL NUTS PECANS & PISTACHIOS DELUXE MIXED NUTS, SALTED
- Jo-Lee Food Products, RAW NUTS 'N BERRIES TRAIL MIX vs Wonderful Pistachios & Almonds, LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED
- Jo-Lee Food Products, RAW NUTS 'N BERRIES TRAIL MIX vs Target, COCKTAIL PEANUTS, COCKTAIL
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