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Weis, YOGURT MINI PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
483 Calories
3.5g Protein
72.4g Carbs
20.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 17.2g 86%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 431mg 19%
Total Carbohydrate 72.4g 26%
Dietary Fiber 0g 0%
Total Sugars 48.3g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 3.5mg 19%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 75%
Fat 20.7g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 3.5 MG 19%
Potassium, K 134 MG 3%
Sodium, Na 431 MG 19%

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Winn-Dixie, MILK CHOCOLATE COVERED RAISINS 425 5g 70g 17.5g Fareway, CHOCOLATE COVERED RAISINS 450 2.5g 70g 20g Pinnacle, POPCORN 571 7.1g 42.9g 42.9g Holiday Candy, MILK CHOCOLATE COVERED ALMONDS 525 7.5g 55g 32.5g Holiday Candy, MILK CHOCOLATE COVERED RAISINS 475 2.5g 62.5g 27.5g Dierberg's, WHITE KERNELS POPCORN 333 12.1g 81.8g 4.6g

About YOGURT MINI PRETZELS

Weis Yogurt Mini Pretzels are small pretzel pieces coated in a yogurt-flavored compound coating made from palm kernel oil, nonfat dry milk, whey powder, nonfat yogurt powder (cultured whey and nonfat milk), titanium dioxide, and lactic acid. A 29g serving gives 483 calories, 3.45g protein, 72.41g carbs, and 20.69g fat. The yogurt powder contributes a mild tanginess. The coating is not a true dairy yogurt but a compound coating with yogurt flavor components.

Ingredients

YOGURT MINI PRETZELS (YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER [CULTURED WHEY, NONFAT MILK], TITANIUM DIOXIDE [COLOR], SOY LECITHIN [AN EMULSIFIER], LACTIC ACID, VANILLA), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST)).

Calorie Breakdown

At 483 calories per 100 grams, YOGURT MINI PRETZELS gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis, YOGURT MINI PRETZELS

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