Hy-Vee — MACADAMIA NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 368 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About MACADAMIA NUTS
Hy-Vee Macadamia Nuts contain only macadamia nuts with no added salt or oil. At 719 calories per 57g serving, they are among the most calorie-dense nuts available, with 75.44g fat, 14.04g carbs, 8.77g protein, and 8.8g fiber. Their rich buttery flavor makes them popular in baking and as a premium snack, and they suit keto and paleo diets.
Ingredients
MACADAMIA NUTS.
Dietary Information
MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MACADAMIA NUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 719 calories per 100 grams, MACADAMIA NUTS gets 5% of its calories from protein, 8% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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