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Hy-Vee, MACADAMIA NUTS

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
719 Calories
8.8g Protein
14.0g Carbs
75.4g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 719
% Daily Value*
Total Fat 75.4g 97%
Saturated Fat 12.3g 61%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.0g 5%
Dietary Fiber 8.8g 31%
Total Sugars 5.3g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 84mg 6%
Iron 3.5mg 20%
Potassium 368mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 9%
Carbs 14.0g 14%
Fat 75.4g 77%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 3.5 MG 20%
Potassium, K 368 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nash Finch, DELUXE MIXED NUTS CASHEWS, ALMONDS, FILBERTS, PECANS, DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g Nash Finch, LIGHTLY SALTED CASHEWS HALVES & PIECES, LIGHTLY SALTED 571 17.9g 28.6g 46.4g Stater Bros, BLANCHED SLIVERED ALMONDS 589 21.4g 17.9g 51.8g Tops, LIGHTLY SALTED CASHEWS HALVES & PIECES, LIGHTLY SALTED 571 17.9g 28.6g 46.4g Landies Candies, DARK CHOCOLATE JUMBO PRETZELS WITH HEARTS 48 0.8g 7.2g 0.4g Tops, CLASSIC ROASTED PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS, ALMONDS TRAIL MIX, CLASSIC 486 17.1g 42.9g 34.3g

Nutrition Highlights

  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About MACADAMIA NUTS

Hy-Vee Macadamia Nuts contain only macadamia nuts with no added salt or oil. At 719 calories per 57g serving, they are among the most calorie-dense nuts available, with 75.44g fat, 14.04g carbs, 8.77g protein, and 8.8g fiber. Their rich buttery flavor makes them popular in baking and as a premium snack, and they suit keto and paleo diets.

Ingredients

MACADAMIA NUTS.

Dietary Information

MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MACADAMIA NUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 719 calories per 100 grams, MACADAMIA NUTS gets 5% of its calories from protein, 8% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee, MACADAMIA NUTS

See how Hy-Vee, MACADAMIA NUTS compares to other foods in terms of nutrition:

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