Diamond Foods Holdings, CINNAMON CHURRO FLAVORED WALNUTS, CINNAMON CHURRO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 411 MG | 9% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CINNAMON CHURRO FLAVORED WALNUTS, CINNAMON CHURRO
Diamond Cinnamon Churro Flavored Walnuts coat whole walnuts in cane sugar, cinnamon, brown sugar, molasses powder, and natural vanilla flavor with a touch of sea salt. Per 28g serving: 679 calories, 14.29g protein, 17.86g carbs, 60.71g fat, and 7.1g fiber. The high fat content comes primarily from the walnuts themselves, which are naturally rich in polyunsaturated fats. A good snack for those on higher-fat diets who want a sweet-savory nut option.
Ingredients
WALNUTS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, CANE SUGAR, CINNAMON, NATURAL VANILLA FLAVOR (GUM ARABIC, NATURAL FLAVORING), BROWN SUGAR, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), SEA SALT, CINNAMIC ALDEHYDE, ROSEMARY EXTRACT, NATURAL FLAVOR.
Dietary Information
CINNAMON CHURRO FLAVORED WALNUTS, CINNAMON CHURRO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON CHURRO FLAVORED WALNUTS, CINNAMON CHURRO include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 679 calories per 100 grams, CINNAMON CHURRO FLAVORED WALNUTS, CINNAMON CHURRO gets 8% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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