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Snack World — ENERGY CLUB, RAW ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Snack World, LLC Branded
567 Calories
20g Protein
23.3g Carbs
50g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 23.3g 25%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GNS — JD-7 JORDON ALMONDS 438 6.3g 68.8g 18.8g Nash Finch — NUTTY BERRY ANTIOXIDANT MIX 469 18.8g 178.1g 28.1g Kathy Kaye — CHOCOLATEY CARAMEL GOODNESS POPCORN, CHOCOLATEY CARAMEL 589 3.6g 125g 7.1g Kathy Kaye — POPCORN, CHOCOLATEY STRAWBERRY 607 3.6g 125g 10.7g Kathy Kaye — BIRTHDAY CAKE POPCORN 475 3.6g 110.7g 3.6g Bergin Nut — RAW CASHEWS 562 18.8g 31.3g 43.8g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About ENERGY CLUB, RAW ALMONDS

Energy Club Raw Almonds from Snack World LLC are a single-ingredient whole almond snack delivering 567 calories, 20g of protein, 50g of fat, and 23.33g of carbs per 30g serving. The 13.3g of fiber makes them a good source of fiber and a calorie-dense, nutrient-rich nut option.

Ingredients

ALMONDS.

Dietary Information

ENERGY CLUB, RAW ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENERGY CLUB, RAW ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ENERGY CLUB, RAW ALMONDS gets 14% of its calories from protein, 16% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snack World — ENERGY CLUB, RAW ALMONDS

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