ENERGY CLUB vs DARK CHOCOLATE CASHEWS
Nutrition comparison per 100 g serving
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ENERGY CLUB wins in 5 out of 11 nutrient categories
ENERGY CLUB: 5
vs
DARK CHOCOLATE CASHEWS: 4
(2 ties)
Overview
| Nutrient | ENERGY CLUB | DARK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calories | 567 cal | 517 cal | |
| Protein | 20 g | 6.9 g | |
| Carbs | 23.3 g | 51.7 g | |
| Fat | 50 g | 34.5 g | |
| Fiber | 13.3 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY CLUB | DARK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY CLUB | DARK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 38 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 0 MG | 34 MG |