CINNAMON CHURRO FLAVORED WALNUTS vs BOSTON'S
Nutrition comparison per 100 g serving
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CINNAMON CHURRO FLAVORED WALNUTS wins in 5 out of 11 nutrient categories
CINNAMON CHURRO FLAVORED WALNUTS: 5
vs
BOSTON'S: 4
(2 ties)
Overview
| Nutrient | CINNAMON CHURRO FLAVORED WALNUTS | BOSTON'S | Winner |
|---|---|---|---|
| Calories | 679 cal | 500 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 17.9 g | 56.7 g | |
| Fat | 60.7 g | 30 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CHURRO FLAVORED WALNUTS | BOSTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CHURRO FLAVORED WALNUTS | BOSTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 143 MG | 900 MG |