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Dakota Style Chips, SALTED CARAMEL SUNFLOWER KERNELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 8.2 MG | 45% | |
| Magnesium, Mg | 303 MG | 72% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (45% DV).
- Rich source of Magnesium, Mg (72% of Daily Value per 100g).
About SALTED CARAMEL SUNFLOWER KERNELS
Dakota Style Salted Caramel Sunflower Kernels are roasted sunflower seeds coated in a caramel seasoning made from sugar, food starch, and natural and artificial flavors, then lightly salted. Per 100g: 582 calories, 16.7g protein, 28.8g carbs, 48.5g fat, and 9.1g fiber. A sweet-salty snack with a strong nutrient profile from sunflower seeds, including plant protein and fiber.
Ingredients
SUNFLOWER KERNELS, SUNFLOWER OIL, CARAMEL SEASONING (SUGAR, FOOD STARCH, NATURAL FLAVOR, ARTIFICIAL FLAVOR).
Dietary Information
SALTED CARAMEL SUNFLOWER KERNELS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED CARAMEL SUNFLOWER KERNELS include Magnesium, Mg (72% DV) , and Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 582 calories per 100 grams, SALTED CARAMEL SUNFLOWER KERNELS gets 11% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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