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SETTON FARMS, PREMIUM CALIFORNIA ROASTED PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Setton International Foods Inc Branded
283 Calories
10g Protein
15g Carbs
21.7g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 18%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.8mg 10%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 21%
Carbs 15g 32%
Fat 21.7g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%
Thiamin 0 MG 0%
Vitamin B-6 0.5 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.8 MG 10%
Magnesium, Mg 53 MG 13%
Phosphorus, P 250 MG 20%
Potassium, K 500 MG 11%
Sodium, Na 0 MG 0%
Copper, Cu 0.7 MG 74%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WEIS, RAW WHOLE ALMONDS 571 21.4g 17.9g 50g Blue Diamond Growers — ALMONDS, HONEY ROASTED CHIPOTLE 571 17.9g 32.1g 46.4g WEIS, DELUXE MIXED NUTS 643 14.3g 21.4g 57.1g WEIS QUALITY, MIXED NUTS 607 21.4g 17.9g 53.6g WEIS QUALITY, DRY ROASTED SUNFLOWER SEEDS 571 21.4g 21.4g 50g Aurora Products — ROASTED SALTED CASHEWS 571 17.9g 32.1g 46.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Phosphorus, P (20% DV).
  • Rich source of Copper, Cu (74% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).
  • Good source of Vitamin B-6 (29% DV).

About SETTON FARMS, PREMIUM CALIFORNIA ROASTED PISTACHIOS

Setton Farms Premium California Roasted Pistachios contain just one ingredient: dry-roasted California pistachios with no added salt or oil. Each 60g serving provides 283 calories, 10g protein, 21.67g fat, and 5g fiber, making these a good source of plant protein and fiber for a satisfying nut snack.

Ingredients

PISTACHIOS.

Dietary Information

SETTON FARMS, PREMIUM CALIFORNIA ROASTED PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SETTON FARMS, PREMIUM CALIFORNIA ROASTED PISTACHIOS include Copper, Cu (74% DV) , Manganese, Mn (43% DV) , Vitamin B-6 (29% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, SETTON FARMS, PREMIUM CALIFORNIA ROASTED PISTACHIOS gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SETTON FARMS, PREMIUM CALIFORNIA ROASTED PISTACHIOS

See how SETTON FARMS, PREMIUM CALIFORNIA ROASTED PISTACHIOS compares to other foods in terms of nutrition:

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