Tops, ROASTED DELUXE MIXED NUTS, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Magnesium, Mg | 286 MG | 68% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 393 MG | 17% | |
| Copper, Cu | 1.4 MG | 159% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 100 UG | 182% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Rich source of Copper, Cu (159% of Daily Value per 100g).
About ROASTED DELUXE MIXED NUTS, SALTED
Tops Roasted Deluxe Mixed Nuts brings together cashews, almonds, pecans, filberts, and Brazil nuts, all tossed in vegetable oil and finished with sea salt. The fat profile here leans heavily toward the good end, with most of it coming from the nuts themselves rather than the added oil. Protein and fiber are both meaningful, and the carbohydrate count is moderate compared to most snacks. The salt is noticeable without being aggressive. This is one of the more genuinely satisfying options in the nut aisle, though the calorie density means portion awareness matters.
Ingredients
CASHEWS, ALMONDS, PECANS, FILBERTS, BRAZIL NUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
ROASTED DELUXE MIXED NUTS, SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED DELUXE MIXED NUTS, SALTED include Selenium, Se (182% DV) , Copper, Cu (159% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (68% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, ROASTED DELUXE MIXED NUTS, SALTED gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tops, ROASTED DELUXE MIXED NUTS, SALTED
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