RALPHS, CRUSTY HARVEST MULTIGRAIN BAGUETTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About RALPHS, CRUSTY HARVEST MULTIGRAIN BAGUETTE
RALPHS, CRUSTY HARVEST MULTIGRAIN BAGUETTE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 46.7g of carbohydrates, and 3.3g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, FLAX SEEDS, CRACKED RYE, CONTAINS 2% OR LESS OF CRACKED WHEAT, SUNFLOWER SEEDS, SALT, YEAST, WHEAT BRAN, WHEAT GLUTEN, MILLET, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES).
Dietary Information
RALPHS, CRUSTY HARVEST MULTIGRAIN BAGUETTE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RALPHS, CRUSTY HARVEST MULTIGRAIN BAGUETTE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, RALPHS, CRUSTY HARVEST MULTIGRAIN BAGUETTE gets 13% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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