Stater Bros — RAISIN, DATE & WALNUT FLAVORED INSTANT OATMEAL, RAISIN, DATE & WALNUT

Nutrition Highlights

• High in dietary fiber (5.4g per 100g), supporting digestive health.
• Good source of Sodium, Na (28% DV).

About RAISIN, DATE & WALNUT FLAVORED INSTANT OATMEAL, RAISIN, DATE & WALNUT

Stater Bros. Raisin, Date & Walnut Instant Oatmeal leads with whole grain rolled oats and oat bran, a genuinely solid fiber base. Sugar is second, but raisins, chopped dates, and walnuts add real fruit and nut content rather than just flavoring. BHT is added to protect the walnuts from going rancid. The vitamin and mineral fortification is standard for flavored instant oatmeal. Carbohydrate-heavy as expected for oatmeal, with protein from the oats, modest fat from the walnuts, and meaningful fiber. A better instant oatmeal choice than most fruit-flavored varieties built on artificial flavoring alone.

Ingredients

WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, RAISINS, CHOPPED DATES, WALNUTS WITH BHT ADDED TO PROTECT FLAVOR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, CINNAMON, VITAMIN A PALMITATE, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

Dietary Information

RAISIN, DATE & WALNUT FLAVORED INSTANT OATMEAL, RAISIN, DATE & WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAISIN, DATE & WALNUT FLAVORED INSTANT OATMEAL, RAISIN, DATE & WALNUT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, RAISIN, DATE & WALNUT FLAVORED INSTANT OATMEAL, RAISIN, DATE & WALNUT gets 9% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Stater Bros — RAISIN, DATE & WALNUT FLAVORED INSTANT OATMEAL, RAISIN, DATE & WALNUT

See how Stater Bros — RAISIN, DATE & WALNUT FLAVORED INSTANT OATMEAL, RAISIN, DATE & WALNUT compares to other foods in terms of nutrition:

• Stater Bros — RAISIN, DATE & WALNUT FLAVORED INSTANT OATMEAL, RAISIN, DATE & WALNUT vs Quaker Oats — UNSWEETENED WITH CHIA SEEDS CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS, UNSWEETENED WITH CHIA SEEDS
• Stater Bros — RAISIN, DATE & WALNUT FLAVORED INSTANT OATMEAL, RAISIN, DATE & WALNUT vs Harris-Teeter — OLD FASHIONED OATS, OLD FASHIONED
• Stater Bros — RAISIN, DATE & WALNUT FLAVORED INSTANT OATMEAL, RAISIN, DATE & WALNUT vs Harris-Teeter — FIBER WAY TOASTED CORN, WHEAT & WHEAT BRAN CEREAL, FIBER WAY
• Stater Bros — RAISIN, DATE & WALNUT FLAVORED INSTANT OATMEAL, RAISIN, DATE & WALNUT vs Purely Elizabeth — STRAWBERRY HAZELNUT CAULI HOT CEREAL, STRAWBERRY HAZELNUT

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