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Purely Elizabeth — STRAWBERRY HAZELNUT CAULI HOT CEREAL, STRAWBERRY HAZELNUT

Cereal Purely Elizabeth Branded
475 Calories
20g Protein
42.5g Carbs
27.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 42.5g 15%
Dietary Fiber 12.5g 45%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.5mg 14%
Potassium 405mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 42.5g 47%
Fat 27.5g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.5 MG 14%
Potassium, K 405 MG 9%
Sodium, Na 100 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Moran Group Incorporated — KIGGINS, COCOA DIAMONDS, SWEETENED RICE CEREAL 414 3.5g 89.7g 3.5g Associated Wholesale Grocers — ORGANIC GRANOLA, PUMPKIN & FLAXSEED 442 11.5g 65.4g 17.3g Associated Wholesale Grocers — BEST CHOICE, RIGHT CHOICE, CRISPY RICE AND WHEAT FLAKES, FRUIT & YOGURT, FRUIT & YOGURT 375 6.3g 84.4g 3.1g Nash Finch — OUR FAMILY, RAISIN BRAN CEREAL 322 8.5g 78.0g 1.7g Nash Finch — PEACH ALMOND MULTIGRAIN HOT CEREAL 387 10.7g 70.7g 8g Post Consumer — OATS & HONEY WITH OATS, ALMONDS, FLAX AND QUINOA BETTER THAN GRANOLA, OATS & HONEY 382 18.2g 69.1g 6.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About STRAWBERRY HAZELNUT CAULI HOT CEREAL, STRAWBERRY HAZELNUT

Purely Elizabeth strawberry hazelnut cauli hot cereal provides 475 calories per 40g serving with 20g protein, 43g carbs, 28g fat, and 13g fiber. Made from almond protein, coconut, freeze-dried cauliflower and strawberries, hazelnuts, chia, and flax—a grain-free, high-protein hot cereal.

Ingredients

ALMOND PROTEIN POWDER, COCONUT FLAKES*, COCONUT SUGAR*, FREEZE-DRIED CAULIFLOWER, HAZELNUTS, FREEZE-DRIED STRAWBERRIES, CHIA SEEDS*, FLAX SEEDS*

Dietary Information

STRAWBERRY HAZELNUT CAULI HOT CEREAL, STRAWBERRY HAZELNUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, STRAWBERRY HAZELNUT CAULI HOT CEREAL, STRAWBERRY HAZELNUT gets 17% of its calories from protein, 36% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Purely Elizabeth — STRAWBERRY HAZELNUT CAULI HOT CEREAL, STRAWBERRY HAZELNUT

See how Purely Elizabeth — STRAWBERRY HAZELNUT CAULI HOT CEREAL, STRAWBERRY HAZELNUT compares to other foods in terms of nutrition:

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