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Know what is on your plate.

Bimbo Bakeries, QUINOA & WHEAT ORGANIC BREAD, QUINOA & WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

292 Calories
8.3g Protein
54.2g Carbs
3.1g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 13%
Carbs 54.2g 83%
Fat 3.1g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 479mg 21%
Total Carbohydrate 54.2g 20%
Dietary Fiber 6.2g 22%
Total Sugars 8.3g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 2.3mg 13%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 2.3 MG 13%
Potassium, K 208 MG 4%
Sodium, Na 479 MG 21%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About QUINOA & WHEAT ORGANIC BREAD, QUINOA & WHEAT

QUINOA & WHEAT ORGANIC BREAD, QUINOA & WHEAT is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 54.2g of carbohydrates, and 3.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR*, WATER, ENRICHED WHEAT FLOUR (FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED AND WHITE QUINOA*, CANE SUGAR*, WHEAT GLUTEN*, SOYBEAN OIL*, SEA SALT, YEAST, GRAIN VINEGAR*, NATURAL FLAVORS, CULTURED WHEAT STARCH*, CITRIC ACID.

Dietary Information

QUINOA & WHEAT ORGANIC BREAD, QUINOA & WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in QUINOA & WHEAT ORGANIC BREAD, QUINOA & WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, QUINOA & WHEAT ORGANIC BREAD, QUINOA & WHEAT gets 11% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries, QUINOA & WHEAT ORGANIC BREAD, QUINOA & WHEAT

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