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Cedarlane Natural, QUINOA TABOULI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (27% DV).
About QUINOA TABOULI
Cedarlane Quinoa Tabouli is a refrigerated grain salad combining cooked quinoa with chopped tomatoes, parsley, celery, onion, green onions, and fresh mint. A 100g serving provides 140 calories, 3g of protein, 13g of carbohydrates, and 8g of fat from expeller-pressed canola and extra virgin olive oil. Lemon juice and garlic powder season the salad in the traditional tabouli style.
Ingredients
QUINOA (QUINOA, EXPELLER PRESSED CANOLA OIL, SALT, EXTRACT VIRGIN OLIVE OIL), TOMATOES, PARSLEY, CELERY, EXPELLER PRESSED CANOLA OIL, ONIONS, LEMON JUICE (WATER, LEMON JUICE, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, GREEN ONIONS, MINT, SALT, GARLIC POWDER, BLACK PEPPER.
Dietary Information
Notable micronutrients in QUINOA TABOULI include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, QUINOA TABOULI gets 9% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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