QUINOA TABOULI vs DEVILED EGG POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA TABOULI wins in 7 out of 10 nutrient categories
QUINOA TABOULI: 7
vs
DEVILED EGG POTATO SALAD: 2
(1 ties)
Overview
| Nutrient | QUINOA TABOULI | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 140 cal | 179 cal | |
| Protein | 3 g | 5 g | |
| Carbs | 13 g | 12.9 g | |
| Fat | 8 g | 12.1 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA TABOULI | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 4.3 MG |
Minerals
| Mineral | QUINOA TABOULI | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 14 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 310 MG | 264 MG |