Coast to Coast Produce, QUINOA, LEMON & HERBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About QUINOA, LEMON & HERBS
Pereg lemon and herbs quinoa blend with prewashed quinoa, dried onions, potatoes, lemon, garlic, and mustard seeds. Per 43g dry serving: 372 calories, 14g protein, 65.1g carbs, 5.8g fat, and 7g fiber. A high-fiber, high-protein seasoned quinoa blend ready to cook with just water.
Ingredients
PREWASHED QUINOA, DRIED VEGETABLES (ONIONS, POTATOES, LEMON), SPICES, GARLIC, MUSTARD SEEDS
Dietary Information
QUINOA, LEMON & HERBS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in QUINOA, LEMON & HERBS include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, QUINOA, LEMON & HERBS gets 15% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Coast to Coast Produce, QUINOA, LEMON & HERBS
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