American Roland Food — ROLAND, QUINOA, LEMON CURRY, LEMON CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 622 MG | 27% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (27% DV).
About ROLAND, QUINOA, LEMON CURRY, LEMON CURRY
A pre-seasoned quinoa product from Roland with a lemon curry flavor profile, made with prewashed quinoa, curry powder (including turmeric), dehydrated onion, bell pepper, tomato, garlic, and lemon juice powder. Per 100g: 356 kcal, 13.3g protein, 64.4g carbs, 5.6g fat, 6.7g fiber. Naturally gluten-free based on listed ingredients. The complete protein profile of quinoa combined with the turmeric-forward curry seasoning makes this a nutritious, easy-to-prepare grain option. Cook in water or broth and serve as a side dish or grain bowl base. Yeast extract adds savory depth to the flavor.
Ingredients
PREWASHED QUINOA, CURRY POWDER (SPICES INCLUDING TURMERIC, CORN STARCH, SALT), DEHYDRATED ONION, BELL PEPPER, TOMATO AND GARLIC, SEA SALT, LEMON JUICE POWDER (LEMON JUICE SOLIDS, NATURAL FLAVORS), YEAST EXTRACT, AND SPICES.
Dietary Information
ROLAND, QUINOA, LEMON CURRY, LEMON CURRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROLAND, QUINOA, LEMON CURRY, LEMON CURRY include Sodium, Na (27% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ROLAND, QUINOA, LEMON CURRY, LEMON CURRY gets 15% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare American Roland Food — ROLAND, QUINOA, LEMON CURRY, LEMON CURRY
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