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Moran Group Incorporated, QUICK 1 MINUTE 100% WHOLE GRAIN OATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About QUICK 1 MINUTE 100% WHOLE GRAIN OATS
Just whole grain rolled oats, nothing else, in Kiggins' quick 1 minute oats. A 40 g dry serving provides 375 calories, 12.50 g protein, 7.50 g fat, 67.50 g carbs and 10 g fiber, standing out in this batch for its fiber content and single ingredient simplicity.
Ingredients
WHOLE GRAIN ROLLED OATS.
Dietary Information
QUICK 1 MINUTE 100% WHOLE GRAIN OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in QUICK 1 MINUTE 100% WHOLE GRAIN OATS include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, QUICK 1 MINUTE 100% WHOLE GRAIN OATS gets 13% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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