Pepsi — Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.3 MG | 18% | |
| Magnesium, Mg | 114 MG | 27% | |
| Phosphorus, P | 387 MG | 31% | |
| Potassium, K | 323 MG | 7% | |
| Sodium, Na | 622 MG | 27% |
Nutrition Highlights
- Good source of protein with 17.4g per 100g.
- High in dietary fiber (15.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (27% DV).
- Good source of Phosphorus, P (31% DV).
- Good source of Sodium, Na (27% DV).
About Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets
Quaker Select Starts Weight Control oatmeal in variety pack form builds on whole grain rolled oats and oat flour, with whey protein isolate added to push the protein count higher than a standard packet. Maltodextrin, caramel color, and a pair of non-caloric sweeteners - acesulfame potassium and sucralose - fill in the rest of the formula alongside soy lecithin and natural and artificial flavors. The sweetness reads as moderate, and the variety pack format rotates through different flavors so the routine stays manageable. Fiber from the oats is meaningful. The overall profile is engineered for satiety rather than simplicity.
Ingredients
WHOLE GRAIN ROLLED OATS, MALTODEXTRIN, WHEY PROTEIN ISOLATE, OAT FLOUR, NATURAL AND ARTIFICIAL FLAVOR, SALT, CARAMEL COLOR, SOY LECITHIN, ACESULFAME POTASSIUM, SUCRALOSE.
Dietary Information
Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets include Phosphorus, P (31% DV) , Magnesium, Mg (27% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 363 calories per 100 grams, Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets gets 19% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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