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J.M. Smucker, MARTHA WHITE 5 POUND ALL PURPOSE FLOUR EACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
About MARTHA WHITE 5 POUND ALL PURPOSE FLOUR EACH
Martha White All Purpose Flour by The J.M. Smucker Company is an enriched bleached wheat flour fortified with niacin, iron, thiamin, riboflavin, and folic acid, delivering 355 calories, 9.68g protein, and 77.42g carbs per 31g serving. The enrichment with multiple B vitamins and iron makes this a nutritionally fortified baking flour suitable for a wide range of recipes.
Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid).
Dietary Information
MARTHA WHITE 5 POUND ALL PURPOSE FLOUR EACH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MARTHA WHITE 5 POUND ALL PURPOSE FLOUR EACH include Thiamin (83% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, MARTHA WHITE 5 POUND ALL PURPOSE FLOUR EACH gets 11% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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