MARTHA WHITE 5 POUND ALL PURPOSE FLOUR EACH vs Gold Medal All-Purpose Flour Resealable Bag
Nutrition comparison per 100 g serving
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Gold Medal All-Purpose Flour Resealable Bag wins in 7 out of 15 nutrient categories
MARTHA WHITE 5 POUND ALL PURPOSE FLOUR EACH: 1
vs
Gold Medal All-Purpose Flour Resealable Bag: 7
(7 ties)
Overview
| Nutrient | MARTHA WHITE 5 POUND ALL PURPOSE FLOUR EACH | Gold Medal All-Purpose Flour Resealable Bag | Winner |
|---|---|---|---|
| Calories | 355 cal | 367 cal | |
| Protein | 9.7 g | 10 g | |
| Carbs | 77.4 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARTHA WHITE 5 POUND ALL PURPOSE FLOUR EACH | Gold Medal All-Purpose Flour Resealable Bag | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 267 UG | |
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARTHA WHITE 5 POUND ALL PURPOSE FLOUR EACH | Gold Medal All-Purpose Flour Resealable Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |