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Pepsi, Aunt Jemima Quick Grits 5 Pound Paper Box
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (27% DV).
About Aunt Jemima Quick Grits 5 Pound Paper Box
Aunt Jemima Quick Grits from Pepsico Inc. is an enriched white hominy corn product providing 351 calories, 78.38g carbs, and 8.11g protein per 37g serving. With 5.4g of fiber, it offers a notable fiber contribution alongside its carbohydrate-forward energy profile.
Ingredients
Ingredients: White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Dietary Information
Aunt Jemima Quick Grits 5 Pound Paper Box is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Aunt Jemima Quick Grits 5 Pound Paper Box include Niacin (27% DV) , Iron, Fe (22% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, Aunt Jemima Quick Grits 5 Pound Paper Box gets 9% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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