Love Grown — PUMPKIN CASHEW ANCIENT GRAIN GRANOLA, PUMPKIN CASHEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 313 MG | 7% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About PUMPKIN CASHEW ANCIENT GRAIN GRANOLA, PUMPKIN CASHEW
Love Grown Pumpkin Cashew Ancient Grain Granola is made from certified gluten-free oats, brown rice syrup, pumpkin seeds, avocado oil, coconut oil, cashews, quinoa flour, molasses, chia seeds, pumpkin pie spice (cinnamon, nutmeg, ginger, allspice), puffed amaranth, and pink Himalayan salt. A 30g serving has 433 calories, 10g protein, 53.33g carbs, 20g fat, and 6.7g fiber. The avocado and coconut oil combination creates a crisp cluster structure without a heavy oil flavor.
Ingredients
CERTIFIED GLUTEN-FREE OATS, BROWN RICE SYRUP, PUMPKIN SEEDS, AVOCADO OIL, COCONUT OIL, CASHEWS, QUINOA FLOUR, MOLASSES, CHIA SEEDS, PUMPKIN PIE SPICE (CINNAMON, NUTMEG, GINGER, ALLSPICE), PUFFED AMARANTH, PINK HIMALAYAN SALT, VITAMIN E (TO MAINTAIN FRESHNESS).
Dietary Information
PUMPKIN CASHEW ANCIENT GRAIN GRANOLA, PUMPKIN CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, PUMPKIN CASHEW ANCIENT GRAIN GRANOLA, PUMPKIN CASHEW gets 9% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Love Grown — PUMPKIN CASHEW ANCIENT GRAIN GRANOLA, PUMPKIN CASHEW
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