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Giant Eagle, QUICK OATS, QUICK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About QUICK OATS, QUICK
Giant Eagle Quick Oats are a single-ingredient whole grain oat product cut for faster cooking than rolled oats. Per 40g dry serving: 375 calories, 12.5g protein, 67.5g carbs, 6.25g fat, and 10g fiber. With 10g of fiber per serving, they are among the more filling breakfast options available, and they cook on the stovetop in about one minute.
Ingredients
WHOLE GRAIN ROLLED OATS.
Dietary Information
QUICK OATS, QUICK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in QUICK OATS, QUICK include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, QUICK OATS, QUICK gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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