PUMPKIN CASHEW ANCIENT GRAIN GRANOLA vs GLUTEN FREE NUTS&BERRIES ALMONDS PECANS WALNUTS CRANBERRIES CHERRIES GOURMET GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN CASHEW ANCIENT GRAIN GRANOLA wins in 7 out of 10 nutrient categories
PUMPKIN CASHEW ANCIENT GRAIN GRANOLA: 7
vs
GLUTEN FREE NUTS&BERRIES ALMONDS PECANS WALNUTS CRANBERRIES CHERRIES GOURMET GRANOLA: 2
(1 ties)
Overview
| Nutrient | PUMPKIN CASHEW ANCIENT GRAIN GRANOLA | GLUTEN FREE NUTS&BERRIES ALMONDS PECANS WALNUTS CRANBERRIES CHERRIES GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 53.3 g | 60.7 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN CASHEW ANCIENT GRAIN GRANOLA | GLUTEN FREE NUTS&BERRIES ALMONDS PECANS WALNUTS CRANBERRIES CHERRIES GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 29 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 313 MG | 250 MG | |
| Sodium, Na | 300 MG | 143 MG |