Hain Celestial — PUFFED RICE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About PUFFED RICE CEREAL
PUFFED RICE CEREAL is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 82.4g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
PUFFED BROWN RICE
Dietary Information
PUFFED RICE CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 353 calories per 100 grams, PUFFED RICE CEREAL gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hain Celestial — PUFFED RICE CEREAL
See how Hain Celestial — PUFFED RICE CEREAL compares to other foods in terms of nutrition:
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- Hain Celestial — PUFFED RICE CEREAL vs Publix Super — LOWER MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, LOWER MAPLE & BROWN SUGAR
- Hain Celestial — PUFFED RICE CEREAL vs Harris-Teeter — CRUNCHY RAISIN BRAN WHEAT AND RICE FLAKES WITH RAISINS & HONEY OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN
- Hain Celestial — PUFFED RICE CEREAL vs Publix Super — FROSTED WHEAT SHREDDED, SWEETENED WHEAT CEREAL, FROSTED WHEAT
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