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Hain Celestial, PUFFED RICE CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About PUFFED RICE CEREAL
Just one ingredient here, puffed brown rice, forming Arrowhead Mills' cereal. Per 17 gram serving it provides 353 calories, 5.88 g protein, no fat, 82.35 g carbs, and 5.90 g fiber, the kind of light, airy cereal that leans almost entirely on carbohydrate for its energy.
Ingredients
PUFFED BROWN RICE
Dietary Information
PUFFED RICE CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 353 calories per 100 grams, PUFFED RICE CEREAL gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hain Celestial, PUFFED RICE CEREAL
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