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Organicgirl, PROTEIN GREENS SWEET PEA LEAVES, PROTEIN GREENS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% | |
| Folate, total | 63 UG | 16% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 168.1 UG | 140% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
- Rich source of Vitamin K (phylloquinone) (140% of Daily Value per 100g).
About PROTEIN GREENS SWEET PEA LEAVES, PROTEIN GREENS
OrganicGirl's Protein Greens blend is simply sweet pea leaves, baby spinach, baby bok choy leaves, baby kale and mizuna, no additives at all. A 119 gram serving has 34 calories, 4.20 g protein, 0 g fat, 4.20 g carbs and 2.50 g fiber, a light leafy green mix.
Ingredients
SWEET PEA LEAVES, BABY SPINACH, BABY BOK CHOY LEAVES, BABY KALE, MIZUNA.
Dietary Information
PROTEIN GREENS SWEET PEA LEAVES, PROTEIN GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN GREENS SWEET PEA LEAVES, PROTEIN GREENS include Vitamin K (phylloquinone) (140% DV) , and Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 34 calories per 100 grams, PROTEIN GREENS SWEET PEA LEAVES, PROTEIN GREENS gets 49% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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