PROTEIN GREENS SWEET PEA LEAVES vs BERRY BLAST
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN GREENS SWEET PEA LEAVES wins in 10 out of 14 nutrient categories
PROTEIN GREENS SWEET PEA LEAVES: 10
vs
BERRY BLAST: 1
(3 ties)
Overview
| Nutrient | PROTEIN GREENS SWEET PEA LEAVES | BERRY BLAST | Winner |
|---|---|---|---|
| Calories | 34 cal | 32 cal | |
| Protein | 4.2 g | 0.7 g | |
| Carbs | 4.2 g | 7.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN GREENS SWEET PEA LEAVES | BERRY BLAST | Winner |
|---|---|---|---|
| Folate, total | 63 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 168.1 UG | 0 UG |
Minerals
| Mineral | PROTEIN GREENS SWEET PEA LEAVES | BERRY BLAST | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 12 MG | |
| Iron, Fe | 2.5 MG | 0.4 MG | |
| Potassium, K | 375 MG | 120 MG | |
| Sodium, Na | 34 MG | 0 MG |