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Dole Fresh Vegetables, BUTTER BLISS BUTTER LETTUCE, BABY RED LETTUCE, BUTTER BLISS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% | |
| Folate, total | 71 UG | 18% | |
| Vitamin K (phylloquinone) | 84.7 UG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin K (phylloquinone) (71% of Daily Value per 100g).
About BUTTER BLISS BUTTER LETTUCE, BABY RED LETTUCE, BUTTER BLISS
Just two ingredients, butter lettuce and baby red lettuce, in this Dole Butter Bliss mix with nothing else added. An 85 gram serving comes to 18 calories, 1.18g protein, 2.35g carbs and 1.20g fiber.
Ingredients
BUTTER LETTUCE, BABY RED LETTUCE.
Dietary Information
BUTTER BLISS BUTTER LETTUCE, BABY RED LETTUCE, BUTTER BLISS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTER BLISS BUTTER LETTUCE, BABY RED LETTUCE, BUTTER BLISS include Vitamin K (phylloquinone) (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, BUTTER BLISS BUTTER LETTUCE, BABY RED LETTUCE, BUTTER BLISS gets 26% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dole Fresh Vegetables, BUTTER BLISS BUTTER LETTUCE, BABY RED LETTUCE, BUTTER BLISS
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