KIND, PROTEIN BAR, ALMOND WALNUT MACADAMIA WITH PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 5 MG | 31% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 80 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 150 MG | 36% | |
| Phosphorus, P | 375 MG | 30% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 162 MG | 7% | |
| Zinc, Zn | 2.3 MG | 20% | |
| Copper, Cu | 0.8 MG | 83% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 88 UG | 160% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (36% DV).
- Good source of Phosphorus, P (30% DV).
- Good source of Zinc, Zn (20% DV).
About PROTEIN BAR, ALMOND WALNUT MACADAMIA WITH PEANUTS
Kind's Almond Walnut Macadamia Protein Bar packs in a wide mix of whole nuts, pulling protein from both the nuts themselves and added soy protein isolate. Fat is high, as expected from six nut varieties including macadamias and Brazil nuts. Honey and a small amount of glucose bind it together. Chicory root fiber bumps up the fiber count. The overall profile is genuinely high in protein by bar standards, with a snack that satisfies more like a meal than a typical grain-based bar. The soy protein isolate is the one processed element in an otherwise whole-food-leaning formula.
Ingredients
MIXED NUTS (PEANUTS, ALMONDS, MACADAMIAS, WALNUTS, CASHEWS, BRAZIL NUTS), HONEY, SOY PROTEIN ISOLATE, NON GMO GLUCOSE, TAPIOCA STARCH, VANILLA EXTRACT, CHICORY ROOT FIBER, SOY LECITHIN, SALT.
Dietary Information
PROTEIN BAR, ALMOND WALNUT MACADAMIA WITH PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN BAR, ALMOND WALNUT MACADAMIA WITH PEANUTS include Selenium, Se (160% DV) , Manganese, Mn (87% DV) , Copper, Cu (83% DV) , Magnesium, Mg (36% DV) , and Niacin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PROTEIN BAR, ALMOND WALNUT MACADAMIA WITH PEANUTS gets 20% of its calories from protein, 26% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KIND, PROTEIN BAR, ALMOND WALNUT MACADAMIA WITH PEANUTS
See how KIND, PROTEIN BAR, ALMOND WALNUT MACADAMIA WITH PEANUTS compares to other foods in terms of nutrition:
- KIND, PROTEIN BAR, ALMOND WALNUT MACADAMIA WITH PEANUTS vs Quaker Oats, NUT & FRUIT BAR, ROASTED ALMOND, CRANBERRY & PUMPKIN SEEDS
- KIND, PROTEIN BAR, ALMOND WALNUT MACADAMIA WITH PEANUTS vs Greens Plus, +PLUSBAR CHIA, CHOCOLATE
- KIND, PROTEIN BAR, ALMOND WALNUT MACADAMIA WITH PEANUTS vs Orgain, PEANUT BUTTER ORGANIC WHOLE GRAIN ENERGY SNACK O BAR, PEANUT BUTTER
- KIND, PROTEIN BAR, ALMOND WALNUT MACADAMIA WITH PEANUTS vs Rexall Sundown, CRISPY PROTEIN BITES COVERED IN RICH CHOCOLATE, DOUBLE CHOCOLATE
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.