Sea Watch, PREMIUM STUFFED CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 789 MG | 34% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (34% DV).
About PREMIUM STUFFED CLAMS
SeaWatch Premium Stuffed Clams from Sea Watch International are frozen stuffed clams filled with ocean clams, a parmesan-mozzarella-romano cheese blend, bell peppers, onions, and garlic in a margarine and wheat flour base. Each 57g serving delivers 281 calories, 10.5g protein, 12.3g carbs, and 21.1g fat, making them a calorie-dense, protein-containing seafood appetizer.
Ingredients
OCEAN CLAMS, LIQUID MARGARINE [LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BETA CAROTENE (COLOR), VITAMIN A PALMITATE], CHEESE BLEND [PARMESAN CHEESE (SHEEP'S MILK, CULTURES, SALT, ENZYMES), MOZZARELLA (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), PECORINO ROMANO CHEESE (SHEEP'S MILK, CULTURES, SALT, ENZYMES), NONFAT MILK, SODIUM CITRATE, NATAMYCIN (PRESERVATIVE)], RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS, BLEACHED WHEAT FLOUR, GARLIC, DEXTROSE, SALT, PARSLEY, SUGAR, SOYBEAN OIL, YEAST, SPICES, YEAST EXTRACT, DEHYDRATED PARSLEY, GARLIC POWDER, ONION POWDER, DEHYDRATED PARMESAN CHEESE.
Dietary Information
Notable micronutrients in PREMIUM STUFFED CLAMS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, PREMIUM STUFFED CLAMS gets 15% of its calories from protein, 17% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sea Watch, PREMIUM STUFFED CLAMS
See how Sea Watch, PREMIUM STUFFED CLAMS compares to other foods in terms of nutrition:
- Sea Watch, PREMIUM STUFFED CLAMS vs FREMONT [FISH MARKET], RAW GARLIC & HERB JUMBO MARINATED SHRIMP, GARLIC & HERB
- Sea Watch, PREMIUM STUFFED CLAMS vs FREMONT [FISH MARKET], EXTRA JUMBO DEVEINED, SHELL AND TAIL ON EASY PEEL RAW SHRIMP
- Sea Watch, PREMIUM STUFFED CLAMS vs FREMONT [FISH MARKET], RAW TANDOORI JUMBO MARINATED SHRIMP, TANDOORI
- Sea Watch, PREMIUM STUFFED CLAMS vs FREMONT [FISH MARKET], RAW ADOBO JUMBO MARINATED SHRIMP
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