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KING CRAB LEGS & CLAWS

Frozen Fish & Seafood Aqua Star, Inc. Branded
47 Calories
9.4g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 535mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 91%
Carbs 0g 0%
Fat 0.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.4 MG 2%
Sodium, Na 535 MG 23%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
HICKORY MAPLE ATLANTIC SALMON 221 15.9g 15.0g 10.6g STUFFED TILAPIA 188 7.1g 8.6g 14.1g ATLANTIC SALMON 212 15.9g 14.2g 10.6g COLD WATER LOBSTER TAILS WITH BUTTER 141 15.2g 0g 9.8g TILAPIA PARMESAN CRUSTED 204 14.1g 11.3g 11.3g SALMON HONEY CHIPOTLE CRUSTED 190 16.2g 12.0g 8.5g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (23% DV).

About KING CRAB LEGS & CLAWS

KING CRAB LEGS & CLAWS is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.4g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

KING CRAB, SALT

Dietary Information

KING CRAB LEGS & CLAWS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in KING CRAB LEGS & CLAWS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, KING CRAB LEGS & CLAWS gets 80% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

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