KING CRAB LEGS & CLAWS vs SALMON WITH GARDEN PESTO
Nutrition comparison per 100 g serving
Ad 468x60
KING CRAB LEGS & CLAWS wins in 5 out of 10 nutrient categories
KING CRAB LEGS & CLAWS: 5
vs
SALMON WITH GARDEN PESTO: 2
(3 ties)
Overview
| Nutrient | KING CRAB LEGS & CLAWS | SALMON WITH GARDEN PESTO | Winner |
|---|---|---|---|
| Calories | 47 cal | 134 cal | |
| Protein | 9.4 g | 20.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING CRAB LEGS & CLAWS | SALMON WITH GARDEN PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | KING CRAB LEGS & CLAWS | SALMON WITH GARDEN PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 34 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 535 MG | 80 MG |