KING CRAB LEGS & CLAWS vs BREADED COLOSSAL BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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KING CRAB LEGS & CLAWS wins in 5 out of 10 nutrient categories
KING CRAB LEGS & CLAWS: 5
vs
BREADED COLOSSAL BUTTERFLY SHRIMP: 2
(3 ties)
Overview
| Nutrient | KING CRAB LEGS & CLAWS | BREADED COLOSSAL BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 47 cal | 168 cal | |
| Protein | 9.4 g | 14.2 g | |
| Carbs | 0 g | 24.8 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING CRAB LEGS & CLAWS | BREADED COLOSSAL BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 1.1 MG |
Minerals
| Mineral | KING CRAB LEGS & CLAWS | BREADED COLOSSAL BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Sodium, Na | 535 MG | 416 MG |