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Wal-Mart, CATFISH SKINLESS FILLETS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
100 Calories
12.4g Protein
0g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 24mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 5mcg 25%
Calcium 5mg 0%
Iron 1.5mg 9%
Potassium 199mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 70%
Carbs 0g 0%
Fat 5.3g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 1.5 MG 9%
Potassium, K 199 MG 4%
Sodium, Na 24 MG 1%

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Crystal Cove Seafood, RAW EZ-PEEL SHRIMP 106 20g 1.2g 1.2g Sea Port Products, COOKED WHITE SHRIMP 60 13g 0g 1g Mr. Beverages Old Time Cocktail Mixes, SHELL ON - HEADLESS RAW SHRIMP 106 23.5g 0g 1.2g Big Y, NAKED SHRIMP 83 21.4g 1.2g 0g Big Y, NAKED SHRIMP 83 21.4g 1.2g 0g Whole, UNCOOKED WHITE SHRIMP 71 16.8g 0.9g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 12.4g per 100g.

About CATFISH SKINLESS FILLETS

Great Value Catfish Skinless Fillets is a frozen catfish fillet product under Walmart's Great Value budget private label. This variant uses a simpler phosphate treatment compared to some other Great Value catfish products, consisting only of catfish and sodium tripolyphosphate added to retain moisture. The fillets are skinless, offering a uniform white-to-cream flesh with the characteristic mild, slightly sweet taste associated with farm-raised American catfish.

Sodium tripolyphosphate is a widely used food-grade polyphosphate that forms a protective matrix around muscle proteins during freezing, limiting ice crystal damage and water loss upon thawing. It is generally recognized as safe by the FDA. Unlike some frozen fish products that include added salt in the solution, this formulation omits it, resulting in a lower baseline sodium level.

Per 100 grams, these fillets provide approximately 100 calories, 5.3 grams of fat, 12.4 grams of protein, and no carbohydrates. Catfish is a top-9 allergen, but no dairy, wheat, soy, or egg allergens are present. This product suits a variety of cooking methods including baking, grilling, frying, and steaming, and the neutral flavor makes catfish a compatible base for bold seasoning profiles such as lemon butter, blackened spice rubs, or Asian-inspired sauces.

Ingredients

CATFISH, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

CATFISH SKINLESS FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, CATFISH SKINLESS FILLETS gets 49% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, CATFISH SKINLESS FILLETS

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