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CATFISH SKINLESS FILLETS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
100 Calories
12.4g Protein
0g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 24mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 5mcg 25%
Calcium 5mg 0%
Iron 1.5mg 9%
Potassium 199mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 70%
Carbs 0g 0%
Fat 5.3g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 1.5 MG 9%
Potassium, K 199 MG 4%
Sodium, Na 24 MG 1%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
BAY SCALLOPS 80 16.8g 2.7g 0.4g WILD ALASKA KING SALMON FILLETS 177 20.4g 0g 13.3g SKINLESS WILD ALASKA ROCKFISH FILLETS 88 18.6g 0g 1.3g WILD ALASKA COHO SALMON FILLETS 150 22.1g 0g 6.2g RAW BLACK TIGER SHRIMP 57 17.9g 0g 0.6g RAW BLACK TIGER SHRIMP 57 17.9g 0g 0.6g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 12.4g per 100g.

About CATFISH SKINLESS FILLETS

CATFISH SKINLESS FILLETS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.4g of protein, 0g of carbohydrates, and 5.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

CATFISH, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

CATFISH SKINLESS FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, CATFISH SKINLESS FILLETS gets 49% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CATFISH SKINLESS FILLETS

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More in Frozen Fish & Seafood

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