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Know what is on your plate.

Land O'Lakes, PREMIUM DELI CHEESE AMERICAN EXCELLENT SOURCE OF CALCIUM

Cheese Land O'Lakes, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
17.9g Protein
7.1g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 33%
Carbs 7.1g 13%
Fat 28.6g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,250mg 54%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 1,250 MG 54%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About PREMIUM DELI CHEESE AMERICAN EXCELLENT SOURCE OF CALCIUM

Land O Lakes Premium Deli American Cheese is a processed cheese made from cultured pasteurized milk, skim milk, and buttermilk with milkfat and phosphates. Per 28g serving: 357 calories per 100g, 17.86g protein, 28.57g fat, and 7.14g carbs, with tricalcium phosphate noted as an excellent source of calcium. A standard American deli cheese for sandwiches and burgers.

Ingredients

CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM AND POTASSIUM PHOSPHATES, TRICALCIUM PHOSPHATE, LACTIC ACID, MILK PROTEIN CONCENTRATE, ENZYMES.

Dietary Information

Notable micronutrients in PREMIUM DELI CHEESE AMERICAN EXCELLENT SOURCE OF CALCIUM include Calcium, Ca (69% DV) , and Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PREMIUM DELI CHEESE AMERICAN EXCELLENT SOURCE OF CALCIUM gets 20% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Land O'Lakes, PREMIUM DELI CHEESE AMERICAN EXCELLENT SOURCE OF CALCIUM

See how Land O'Lakes, PREMIUM DELI CHEESE AMERICAN EXCELLENT SOURCE OF CALCIUM compares to other foods in terms of nutrition:

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