DFA — 2% MILKFAT SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (2.2g per 100g).
About 2% MILKFAT SMALL CURD COTTAGE CHEESE
Price's 2% Milkfat Small Curd Cottage Cheese is a relatively lean, protein-rich fresh dairy product with a mild, slightly tangy flavor. Made from cultured nonfat milk and milk, it carries a modest fat level from added cream. The ingredient list is longer than traditional cottage cheese, incorporating guar gum, carrageenan, locust bean gum, and corn starch as thickeners and stabilizers alongside preservative potassium sorbate. A convenient high-protein option, though the stabilizer load is heavier than simpler cottage cheese brands.
Ingredients
CULTURED NONFAT MILK, MILK, CONTAINS LESS THAN 2% OF WHEY, NONFAT MILK, GUAR GUM, POTASSIUM SORBATE (PRESERVATIE), MONO AND DIGLYCERIDES, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, CORN STARCH, SODIUM PHOSPHATE (TETRASODIUM PYROPHOSPHATE), MONOPOTASSIUM PHOSPHATE, SALT, CREAM, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ENZYMES.
Dietary Information
2% MILKFAT SMALL CURD COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, 2% MILKFAT SMALL CURD COTTAGE CHEESE gets 53% of its calories from protein, 27% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DFA — 2% MILKFAT SMALL CURD COTTAGE CHEESE
See how DFA — 2% MILKFAT SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
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