TROPICAL, GRATED COTIJA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 571 MG | 44% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,929 MG | 84% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (44% DV).
- Rich source of Sodium, Na (84% of Daily Value per 100g).
About TROPICAL, GRATED COTIJA CHEESE
Tropical Grated Cotija Cheese from Tropical Cheese Industries is a blend of real cotija cheese and imitation cotija cheese, sold grated. Per 100g it provides 286 calories, 14.29g of protein, 14.29g of carbs, and 14.29g of fat. The imitation portion is made from cornstarch, sodium caseinate, and partially hydrogenated soybean oil, with stabilizing gums. Used as a topping for Mexican dishes, corn on the cob, and salads.
Ingredients
COTIJA CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES-WITH LACTIC STARTER AND SOY PROTEIN), CHEESE CULTURES, IMITATION COTIJA CHEESE (WATER, CORNSTARCH, CELLULOSE, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CASEINATE, SODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM CITRATE, CITRIC ACID, STABLIZER GUMS [XANTHAN, GUAR, LOCUST BEAN], SORBIC ACID-A PRESERVATIVE, ARTIFICIAL COLOR), CORNSTARCH AND CELLULOSE-ADDED TO PREVENT CAKING.
Dietary Information
Notable micronutrients in TROPICAL, GRATED COTIJA CHEESE include Sodium, Na (84% DV) , and Calcium, Ca (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, TROPICAL, GRATED COTIJA CHEESE gets 20% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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